Beef Broccoli
Marinate the beef:
Stir together the beef marinade ingredients in a medium bowl.
Add the beef slices and stir until coated.
Let stand for 10 minutes.
Prepare the sauce:
Stir together the sauce ingredients in a small bowl.
blanch the broccoli:
Cook the broccoli in a small pot of boiling salted water until tender crisp, about 2 minutes.
Drain thoroughly.
TO COOK:
Heat a large frying pan or wok over high heat until the bead of water sizzles and instantly evaporates upon contact.
Add the cooking oil and swirl to coat.
Add the beef and immediately spread the beef out all over the surface of the wok or pan in a single layer. Let the beef fry undisturbed for 1 minute.
Flip the beef slices over, add the garlic to the pan and fry for an additional 30 seconds to 1 minute until no longer pink.
Pour in the sauce, add the blanched broccoli and bring to a boil.
Pour in the dissolved cornstarch and cook, stirring until the sauce boils and thickens, 30 seconds.
Aug 5, 2013 by
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Related Categories: Meats,
Ingredients:
1/2 kilo flank or sirloin, sliced thinly across the grain 1/2 kilo broccoli florets 2 tbsp cooking oil 2 medium sized onions, sliced 2 gloves garlic, very finely minced or mushed 1 1/2 tsp cornstarch, dissolved in 1 tbsp water FOR THE BEEF MARINADE: 1 tbsp soy sauce 1 tsp cornstarch 1/2 tsp black pepper FOR THE SAUCE: 2 1/2 tbsp oyster sauce 1 1/2 tbsp soy sauce 1/2 cup chicken broth
